Lead From The Inside Out.

About Elaine & Visions Within

I’m Elaine Bizer, MPH, Certified Life Coach and founder of Visions Within Coaching. I work with women and leaders who are tired of holding everything together and still feeling like it’s never enough. On the outside, you may look capable and composed. On the inside, there’s often exhaustion, resentment, and a quiet fear that if you stop, everything will fall apart.

Under that burnout and over-responsibility, there are usually old stories about worth, safety, and what you owe everyone else. Stories like, “I’m only valuable when I’m useful,” “It’s my job to keep the peace,” or “If I say no, I’ll be abandoned.” My work is about gently bringing those stories into the light, so you can stop living by scripts that were never truly yours.

My coaching blends Law of Attraction and higher-consciousness work, nervous system–aware, trauma-informed perspectives, and very clear boundaries, communication, and real-world action. We look at your energy and beliefs and at your calendar, your relationships, and your day-to-day choices. The goal isn’t to become “perfect” or “high vibe 24/7,” but to become more honest, regulated, and aligned with who you actually are

Coaching vs. Counseling/Therapy

It’s important to be clear about what I do—and what I don’t do.

Coaching is future-focused and growth-oriented. In coaching, we work on:

• Where you are now and where you want to go

• The patterns, beliefs, and habits that keep you looping in the same experiences

• Building skills like boundaries, communication, decision-making, and self-trust

• Taking aligned action in your current life

We might touch on your past because it shaped how you see yourself, but we don’t stay there. Coaching asks, “Given where you’ve been, who do you want to be now—and what support do you need to become her?”

Counseling/therapy is different. Therapy is designed to:

• Treat mental health conditions and diagnose when appropriate

• Help you process trauma in a clinical way

• Work deeply with symptoms like severe depression, anxiety, PTSD, or addiction

• Provide crisis support and safety planning when needed

Therapists are licensed healthcare professionals. They work with things like suicidality, self-harm, active addiction, psychosis, and other acute concerns. I do not diagnose, treat, or provide medical or psychiatric care, and I do not replace a therapist, psychiatrist, or doctor.

Coaching can be a powerful complement to therapy, especially once you’re stable and ready to focus on integration, alignment, and forward movement. Sometimes I’ll gently suggest that therapy is a better or additional support if what you’re carrying is outside the scope of coaching.

At Visions Within Coaching, my role is to be a grounded, honest partner in your growth—to help you realign your inner world and your outer life so you’re no longer carrying everything alone.

This is a space to be honest, supported, and intentional—not perfect.

Is This For You?

Is Visions Within Coaching for You?

Empowerment Coaching

Find strength to lead your family and career with confidence.

Spiritual Awakening

Navigate your path to enlightenment and true self-discovery.

You might be in the right place if you:

• Are the one everyone leans on—and you’re exhausted?

• Struggle to set or keep boundaries without guilt or drama.

• Feel stuck in the same emotional patterns, no matter how much you know.

• Want spiritual growth and practical change, not just one or the other.

• Are you ready to reclaim your power and stop abandoning yourself to keep the peace?

Create the life you deserve by aligning with your inner vision.

If you feel a pull reading this, trust that.

That’s where we start.

Manifestation Support

Visions Within Coaching provides life and spiritual coaching and is not a substitute for therapy, medical care, or legal advice.

Visions Within helped me find balance in chaos and truly embrace my path with confidence and clarity.

Mia K

★★★★★

Connect

Reach out to start your journey toward balance and spiritual awakening today.